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Thursday Video and Workout

Back to School Week is coming this September! Preview the exciting workouts inspired by school subjects, pop quizzes, and challenges that will help you earn that gold star while building momentum for the rest of the year.

Wednesday Video and Workout

We're taking a look ahead at two of the most anticipated events on the GVW calendar and what if you had JD's undivided attention for 60 seconds, what would you ask?

Tuesday Video and Workout

Join Dane as he introduces YESvember - a November challenge about saying yes to what matters most in your life, plus Diane's low back relief workout combining mobility and core work.

Monday Video and Workout

Dane announces The Vibeys - Good Vibes Wellness's first-ever annual awards ceremony! Reflect on your halftime highlights from 2026 and get ready to celebrate achievements, vote on favorites, and crown the community MVP this December.

Friday Video and Workout

What summer memories and traditions are resonating with our Good Vibes community this week? And how can we use Juneteenth as a reminder to build a more inclusive society where everyone is truly free?

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