Daily - Good Vibes Wellness | Online Workouts, Wellness, and Daily Inspiration (Page 2)

Mar 9, 2026 JD Daily

Monday Video and Workout

JD shares his perspective on embracing change from an unexpected location—the Phoenix Raceway. This week, explore what's changing in your life and how you're handling it, whether it's a major life shift or a small adjustment to your daily routine.

Mar 6, 2026 Daily cheri

Friday Video and Workout

Ready to embrace recovery? Cheri shares inspiring stories of lifelong learning while introducing a gentle mobility and stretching workout - no equipment needed, just pure self-care for your Friday.

Mar 5, 2026 Daily cheri

Thursday Video and Workout

Cheri shares inspiring stories from the community about learning new skills—from knitting to piano to life lessons about embracing uncertainty. Discover how to find all your favorite trainer's workouts with one simple click.

Mar 4, 2026 Daily cheri

Wednesday Video and Workout

Welcome back to Krystal for an inspiring low-impact, body-weight, strength workout featuring lower body and upper body/core blocks. Plus, we hear from community members learning new languages, piano, drone photography, and more at every age!

Mar 3, 2026 Daily cheri

Tuesday Video and Workout

Join Cheri for today's daily inspiration, then dive into a hip-focused mobility and strength quickie with Becca. No equipment needed for this 15-minute session that's perfect for recovery or stacking with a walk.