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Nov 21, 2024 JD daily full body weights dumbbells kickboxing Cdorner cardio tabata

Thursday Video and Workout

Barre, Barefoot, Recovery

Nov 20, 2024 JD daily full body barre sculpt no jumping long weights dumbbells Michelle Briehler

Barre, Barefoot, Recovery

Nov 19, 2024 JD daily full body weights dumbbells sydney cumming houdyshell back bicep strength

Lots of love for kickboxing!

Nov 18, 2024 JD daily full body cardio abs no jumping MrandMrsMuscle bodyweight

How do you love to move!?

Nov 15, 2024 JD daily growingannanas cardio no equipment total body

Assess, adjust, attack.