daily

Friday Video and Workout

JD wraps up the week with a powerful conversation about courage - from having the courage of your convictions to speak about what defines you, to the quiet courage of trying again tomorrow. What does courage mean in your daily wellness journey?

Thursday Video and Workout

JD shares a powerful perspective on courage: embracing mistakes as essential steps toward growth. Discover why failing forward might be the bravest thing you can do, and why living safely means never reaching your full potential.

Wednesday Video and Workout

JD explores the true nature of courage—it's not fearlessness or bravado, but rather acknowledging your fear and taking action anyway. Where in your life do you need to find courage today?

Tuesday Video and Workout

What does it truly mean to be courageous, and where in your life right now do you need to find the strength to take action?

Monday Video and Workout

A powerful reflection on courage and breast cancer awareness from survivor Jacqueline—discover where you've shown bravery in your own life and join the conversation about doing what scares us anyway.

Episode

00:00:00 00:00:00
 Subscribe