Checkout the latest in health and wellness stories from around the internet.
Please note that we always try to pull from reputable sources but, as you read,
we ask that you bring to bear that rarest of skills in the internet age: critical thinking.

What the Air You Breathe May Be Doing to Your Brain

Source — Nov 01, 2025

Studies increasingly find links between higher concentrations of certain pollutants and the prevalence of dementia.

Resetting the body’s rhythm could protect the brain from Alzheimer’s

Source — Nov 01, 2025

Researchers discovered that altering the body’s natural rhythm can help protect the brain from Alzheimer’s damage. By turning off a circadian protein in mice, they raised NAD+ levels and reduced harmful tau buildup. The…

Scientists just shattered a major exercise myth

Source — Nov 01, 2025

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart rates, even when accoun…

Too much screen time may be hurting kids’ hearts

Source — Nov 01, 2025

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise in cardiometabolic…

How to Shop for Obamacare When Subsidies Are in Limbo

Source — Nov 01, 2025

Enrollment for A.C.A. health coverage begins Nov. 1, with some staggering price increases. Here is a guide to help you choose a plan while Congress is at an impasse over tax credits.

What TikTok’s ‘Bird Theory’ Says About Relationships

Source — Nov 01, 2025

Experts weigh in on whether those viral TikTok tests are a real litmus for a couple’s connection.

Britain one of least ‘nature-connected’ nations in world – with Nepal the most

Source — Nov 01, 2025

Others languishing near bottom of 61-country study include Canada, Germany, Israel, Japan and Spain Britain is one of the least “nature connected” nations in the world, according to the first ever global study of how pe…

Raw milk, tomahawk steak and a cuddly toy: could I handle Erling Haaland’s daily routine?

Source — Nov 01, 2025

The Manchester City striker recently shared some of the things he credits with his success. Could they bring me similar glory? Raw milk, LED light treatment, tomahawk steak and a cuddly toy. They sound more suited to th…