What if the secret to letting go of what's holding you back is directly connected to what you choose to embrace? Could your morning routine be the key to transforming anger into action and finding a new perspective? Join Kelsey for a cardio sculpt workout today using medium weights—nothing too heavy, nothing too light. This was the very first style of class Kelsey ever taught, making it a true happy place workout. Get ready for longer holds that add up and challenge you in the best way possible!