Daily

Tuesday Video and Workout

JD shares his favorite books, shows, and discoveries from 2025—including why Survivor is still amazing after 25 years—and invites you to share what made your year special.

Monday Video and Workout

JD kicks off the week asking the community to share their favorite media from 2025—books, TV shows, music, and more. He shares his own sci-fi book recommendations and current streaming favorites as we wrap up the year together.

Friday Video and Workout

Celebrate the small victories that transformed your 2025 wellness journey and finish the week strong with a powerful strength workout.

Thursday Video and Workout

What small victories have you accomplished this year that felt truly meaningful? How can letting go of perfectionism actually help you achieve more in your

Wednesday Video and Workout

JD reflects on the power of quiet victories and small daily habits. Discover how journaling every day transformed one member's mental health, and learn why the tiny, consistent actions often create the biggest life changes.

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