Daily - Good Vibes Wellness | Online Workouts, Wellness, and Daily Inspiration

Jan 14, 2026 Daily cheri

Wednesday Video and Workout

Happy Wednesday! Jaclyn brings you a fantastic strength endurance workout with 3-minute blocks using heavier and medium dumbbells. Plus, discover what the Good Vibes community says about their most reliable mood boosters—from time with grandkids to walks in nature.

Jan 13, 2026 Daily

Tuesday Video and Workout

Cheri introduces Kelsey's beginner-friendly dance cardio workout that breaks down every move clearly. Perfect for getting your heart rate up quickly while having fun, plus discover reliable mood boosters from the Good Vibes community.

Jan 12, 2026 JD Daily

Monday Video and Workout

Join Cheri as she introduces Becca's juicy full body mobility workout and explores the power of finding your most reliable mood boost. Discover how gratitude and joy can transform even the toughest weeks.

Jan 9, 2026 JD Daily

Friday Video and Workout

JD films from the NYC subway platform to share Bridget's powerful approach to manifesting 2026 goals—13 affirmations written as if they've already happened. Plus, today's total body workout with Jenna.

Jan 8, 2026 JD Daily

Thursday Video and Workout

JD discusses 2026 goals, staying focused on what matters, and the joy of raising daughters. Plus, discover today's featured workout from the library to keep you moving strong.