Get ready to BLOW UP your fitness routine! This week: crush strength with Tina on Mon, unleash your inner boxer with Nikki on Tue, build upper body strength with CPK on Wed, and take on agility with Andrea on Thu. Finish strong with Becca's restorative recovery on Fri!

Join @ironstrongfit @chrispoirierkim @ang.rac @beccapace this week!

Weekly Schedule