Get ready to SWEAT this week! We're kicking off with Lower Body Strength on Monday, then kicking it up with Glute & Core Kickboxing on Tuesday & intense Bodyweight Cardio on Friday! Don't forget to stretch it out with Mindful Full-Body Mobility on Wednesday!
Join @coachdanerobinson @erikashannonmovement @beccapace @j_vela_fitness @chrispoirierkim this week!
