Kick off the week with Jen’s calming yoga and meditation on Monday, then ignite your energy with Jenna’s quick 10-min HIIT burn on Tuesday. Midweek, Kelsey pushes your limits with a 30-minute full-body workout, and finish strong with Diane’s strength session focusing on squats and deadlifts on Friday!
Join @jencarlin @jennacokerjones @klstalter @dianelavon this week!
