Wrap yourself in the warm, spicy flavors of fall with this adorable Halloween salad!

Mummy's Pumpkin Patch Salad

Ingredients

  • 4 cups Mixed greens
  • 1 cup Canned pumpkin
  • 1/2 cup Diced red onion
  • 1/2 cup Diced apple
  • 1/4 cup Crumbled feta cheese
  • 1/4 cup Chopped pecans
  • 2 tablespoons Spiced pumpkin seeds
  • 2 tablespoons Cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard

Instructions

  1. In a large bowl, combine the mixed greens, pumpkin, red onion, and apple.
  2. In a small bowl, whisk together the feta cheese, pecans, pumpkin seeds, cider vinegar, honey, and Dijon mustard.
  3. Pour the dressing over the salad and toss to combine.

Servings: 4

Nutrition

  • calories: 320
  • carbs: 40g
  • fat: 18g
  • fiber: 4g
  • protein: 12g
  • sugar: 20g

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