Cozy up with this fall-inspired chicken bake, loaded with tender apples and a hint of cinnamon.
Ingredients
- 4-6 pieces 1 1/2 pounds boneless, skinless chicken breasts
- 2 2 large apples, peeled and sliced
- 1 1 medium onion, sliced
- 1 2 cloves of garlic, minced
- 1 1 teaspoon ground cinnamon
- 1 1/2 teaspoon ground nutmeg
- 1 1/4 teaspoon salt
- 1 1/4 teaspoon black pepper
- 1 2 tablespoons olive oil
- 1 1 cup cubed butternut squash
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, toss together chicken, apples, onion, garlic, cinnamon, nutmeg, salt, and pepper. Drizzle with olive oil and toss to coat.
- Transfer the chicken mixture to the prepared baking sheet and top with cubed butternut squash.
- Bake for 25-30 minutes or until the chicken is cooked through and the squash is tender.
Servings: 4
Nutrition
- calories: 420 per serving
- carbs: 25g
- fat: 20g
- fiber: 4g
- protein: 35g
- sugar: 8g