If you're looking to get a sense of what the Good Vibes workouts are all about, here's a quick sampling for you to try. We have over 200 exclusive, original workouts in our library and we drop 4 new, exclusive workouts every week.
Full Length Workout | Andrea’s Hip Hop Dance Cardio
Dig out your favorite kicks and lose your inhibitions, Andrea is going to lead you through 30 minutes of hip-hop dance cardio that will leave you sweating and smiling.
![](https://goodvibeswellness.com/content/images/size/w1200/2024/03/IMG_0966.jpg)
Full Length Workout | Dane’s Christmas PJ Holiday HIIT
Coach Dane welcomes you back to his Atlanta sweat sanctuary for a 30-minute U CALL IT workout. Grab a set of dumbbells and get ready to choose your own adventure!
![](https://goodvibeswellness.com/content/images/2023/12/dane-xmas-1.png)
Full Length Workout | Erika’s Cardio Kickboxing
Get ready to punch, kick, and sweat your way through this rhythmic cardio kickboxing party with Erika Shannon.
![](https://goodvibeswellness.com/content/images/2023/10/erikaheadshot3-small-2-1.jpg)
Quick Burn | Josh’s Jump Rope Tabata
Get up and get it done with this short-form workout that will make your heart rate soar. Grab a jump rope and a pair of dumbbells, we’re going to get a lot done in a short amount of time.
![](https://goodvibeswellness.com/content/images/size/w1200/2024/07/Photo-Dec-01-2023--3-04-28-PM.jpg)
Quick Burn | Dan’s Metabolic Tabata
This Tabata workout will light your metabolism on fire and keep it burning all day long. Light dumbbells are all you need to burn it up.