JD

Tuesday Video and Workout

JD reflects on the power of small victories in 2025—like rediscovering the joy of your local library and the magic of holding a physical book. What simple changes brought you unexpected happiness this year?

Monday Video and Workout

JD shares his victories from 2025 and invites you to celebrate yours - from reading 29 books to adding more greens to his diet. This week's conversation focuses on the small wins that made this year special.

Friday Video and Workout

JD wraps up this week's conversation about challenges with a powerful story about supporting a partner through unexpected life transitions, financial uncertainty, and the loss of work identity after decades of service.

Thursday Video and Workout

JD reflects on one of 2025's biggest challenges - accepting death as part of life - and shares a powerful reminder that the uncertainty of our time is what makes every moment precious and meaningful.

Wednesday Video and Workout

JD shares powerful insights on navigating life's toughest challenges, from health diagnoses to loss, and how maintaining your support system and daily routines can help you find strength and gratitude even in the darkest times.

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