JD kicks off the week asking the community to share their favorite media from 2025—books, TV shows, music, and more. He shares his own sci-fi book recommendations and current streaming favorites as we wrap up the year together.

Celebrate the small victories that transformed your 2025 wellness journey and finish the week strong with a powerful strength workout.

What small victories have you accomplished this year that felt truly meaningful? How can letting go of perfectionism actually help you achieve more in your

JD reflects on the power of quiet victories and small daily habits. Discover how journaling every day transformed one member's mental health, and learn why the tiny, consistent actions often create the biggest life changes.

JD reflects on the power of small victories in 2025—like rediscovering the joy of your local library and the magic of holding a physical book. What simple changes brought you unexpected happiness this year?